These are the lunch foods. Grilled cheese give you 10 food and decent saturation. Beef sandwiches give you 6 food, low saturation, and invisibility for 25 seconds. Ham sandwiches give you 10 food, low saturation, and night vision for 25 seconds.  Hot dogs give you 5 food and low saturation. Chicken nuggets give you 6 food, decent saturation, and swiftness for a minute. Chicken finger gives you 9 food, high saturation, and heals you. PB&J gives you 8 food, decent saturation, and jump boost for 30 seconds.